SENIOR FITNESS PROGRAMS

The Silver Sneakers Fitness Program is a unique wellness program designed to encourage Medicare-eligible members to increase their physical activity. Our senior fitness programs are based upon “fitness, fun and friends”  and incorporate fun, social programming with an exercise program that enhances independent living skills. Fitness classes include aquatic aerobics  and active group exercise classes.

The target market for Silver Sneakers is primarily adults 65 and older with activity levels ranging from active to semi-sedentary.

Enrollment Process:
Step 1: Consult your health care provider to determine eligibility for the Silver Sneaker Program.
Step 2: Enroll in one of the classes in person. Your insurance information will be required. You do not need to be a member to participate in the Senior Fitness Program.

* Silver Sneakers is sold exclusively through partnerships with health plans across the United States. Please consult your healthcare provider to determine if you are eligible.
Adult Group Fitness Schedule/ Horario De Gimnasia para Adultos  

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Silver Splash
9am-10am

Pool

Silver Sneakers
9am –9:45am

Gym

Silver Splash
9am-9:40am

Pool

Silver Sneakers
9am –9:45am

Gym

Silver Splash
9am-10am

Pool

 

 

 

Zumba Gold
11am-12pm

Gym

 

 

El cuido de ninos es de 5:30pm to 8:30pm
Lunes hasta Jueves

Zumba
6:30pm – 7:30pm

Gym

Total Abs
6:30 pm-7:15pm

Multipurpose Room

YOGA
7pm -8pm

Multipurpose Room

Zumba
6:30pm-7:30pm

Gym

Child care is available from5:30pm to 8:30pm in the Multipurpose Room Mon thru Thurs. 

Call Elsie Jenkins at 908-756-6060 ext 131 for More Info